​Virtual Somatic & Subconscious Healing Sessions

(Subconscious Imprinting Technique & the Triple Vagal Method)

Cost: $170 CAD 

Duration: 75-90 minutes​​​

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The Transformation Possible With This Work: 

• Release physical pain that hasn’t responded to traditional interventions

• Get to the true root of chronic symptoms and flare ups so they stop cycling back (examples migraines, sleep issues, sinus infections, "chronic pain") 

• Build real consistency in your health and wellness habits without relying on force or willpower

• Recognize patterns of "self-sabotage" and instinctively choose differently

• Change your relationship to food and how you use it to cope

• Strengthen your nervous system and build capacity and regulation so emotions like anxiety, anger, shame, or sadness no longer derail you

• Rebuild a deep relationship with your body and actually understand what it needs

• Clear unwanted conditioning and programming around physical appearance and body identity

• Learn how to feel good in your skin and build true self-love and self-worth

• Separate your true self (soul essence) from the conditioned self so you can create anything you desire

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This work is for you if: 

✔️ You struggle with your sense of self and often feel unworthy "not enough" or like a failure. 

✔️ You are dealing with chronic pain or recurring symptoms and you have tried everything traditional and alternative yet nothing ever fully resolves or stays gone.

✔️ You feel emotions like anxiety, anger, shame or sadness so intensely that it becomes hard to regulate and you end up shutting down or spiralling.

✔️ You get bursts of motivation and momentum with your health or healing habits but you just cannot seem to stick to anything long enough to feel stable in it.

✔️ You struggle with perfectionism and if you cannot do it perfectly you abandon it completely and convince yourself you failed.

✔️ You catch yourself "sabotaging" progress even when things are going well.

✔️You often feel unsatisfied with your life

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What’s Included:

• A 75-90min somatic healing session rooted either in the Subconscious Imprinting Technique or nervous system capacity building. (this depends on your unique issues and goals)

• A space curated in compassion to meet you where you're at. 

• A check in up to a week after the session. (depending on how long integration is needed)

• Access to my email or phone number for additional support if needed. 

• A take home practice you can apply to your everyday life. 

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What to Expect During A Session Thats Rooted In The S.I.T Process:

• Explore → We clarify your presenting issue + desired outcome

• Uncover → Intuitive testing & guided questions to find the root story

• Release & Rewire → Guided statements in your own language to shift patterns

• Somatic Support → Breath, movement, or body awareness to deepen integration

• Integration → Take-home tools & closing practices to carry the shifts forward

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How Many Sessions Do I Need?

It all depends on your unique goals and the issues youre presenting with. I am called Tailored Somatics not only because it's a play on my name ;) but also because I tailor our sessions and our work towards you and your system. For deep seated long term change, I recommend doing anywhere from 8-24 sessions weekly or bi-weekly. 

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This isn't your basic mind set work, affirmations or breath-work sessions, we are healing, deeply, from the root and building physiological resilience in your nervous system. 

 

 

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Not sure yet? ✨
You can begin with this resource:

• Free Intention Setting Guide for Building Self-Worth